Freelance Cellist and Teacher
Jennie Khan is an Auckland based cellist and cello teacher. She has a variety of experience performing both here and in Europe and has been teaching students of all ages for many years.
A few weeks back, having grown a little tired of my current yoga program, I started exploring some of the different yoga channels on YouTube, just to mix it up a bit.
I found this one great channel and wanted to share it because there are a couple of routines that I have found so useful to relieve some of the stresses and tensions of playing.
Read MoreMusicians are athletes of a sort. Producing music can be extremely physically demanding, not in the same sense as a marathon runner or a footballer, but it can nonetheless be very demanding on our body. So when i comes to getting fit, the 'Why' is easy; improved physical well being, improved mental well being, better stamina, endurance, focus, alertness, strength. All things that are certainly useful when faced with a grueling rehearsal and performance schedule.
The 'How' is not so straightforward to answer....
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